Wellness from

Within

Sign up for your FREE Wellness Kit

Register for my FREE

Workshop

Simply enter your name and sign up for one of my FREE Wellness workshops. We will send you an email with the time, date and how to sign up.

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About

Nourished by Mila

As a Holistic Nutritionist and Culinary Nutrition Expert, my mission is to teach others to make the best decisions for themselves, prevent and manage health conditions, and guide them along a path toward looking good and feeling good, both inside and out. It’s not about restrictions, it’s about making healthy choices and enjoying them. I want to empower you to become the healthiest and happiest version of yourself, and ensure you fall in love with the process as much as the results. Let’s achieve wellness from within, together.

The Mila Effect

Approachable /
Relatable

Expertise - Accredited
and Certified

Intuitive

Mila’s Immune Strengthening

Wellness Kit

We should always strive to be the healthiest, strongest versions of ourselves. But now more than ever, building a robust, resilient immune system must be a top priority. My Immune Strengthening Wellness Kit will give your body the extra boost it needs to successfully fend off pathogens like COVID-19, and ensure you’re feeling your best each and every day.

Wellness Kit

Simply enter your name and email to receive your

FREE INSTANT DOWNLOAD to help you on your wellness journey!

Wellness Kit

Simply enter your name and email to receive your

FREE INSTANT DOWNLOAD to help you on your wellness journey!

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